YMCA Award in Instructing Group Indoor CyclingIndustry Certified • Level 2
About the course
This exhilarating module was developed with leading indoor cycling specialists, the Indoor Cycling Group and will train you to deliver high intensity studio cycling classes. Indoor cycling is suitable for anyone and is great for weight management training as it is one of the quickest ways to burn calories using cardio equipment. The benefits of taking this course: Your course was developed with the Indoor Cycling Group You will be teaching one of the most popular classes to hit the industry You will have unparalleled student support to help you along your way Lessons will include: Group teaching skills. The correct setup and posture. How to teach cycling techniques, cycling profiles and drills. How to plan, structure and deliver a class. Cycle-specific teaching skills. How to use music to enhance the experience. Health and safety issues. Format: Classroom-based learning and practical. Duration: 1 day
Careers & Progression
This qualification provides progression to Level 3 qualifications in Personal Training and can also provide progression to other related sectors e.g. Sports Massage. You will also be able to teach Spin classes within the fitness industry.