About the course

Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.

Our BODYBALANCE course will lead you through a series of simple yoga moves which embrace elements of Tai Chi and Pilates exercises that upon completion you can deliver as a qualified Les Mills instructor to your clients. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. Your clients will strengthen their entire body and leave the class feeling calm and centered.

Entry Requirements

CIMSPA accredited L2 in Gym Instruction and competency in group class instruction

Assessment

Video assessment within 1 month of course start date

Careers & Progression

On successful completion of this course you can progress to a Level 3 Personal Training qualification or why not widen your skill base as an instructor applying for our other Les Mills courses in Grit and Body Pump or our Level 2 Group Exercise Instructing courses in Indoor Cycling (Spinning), Circuit Training, Studio Resistance Training, Kettlebell Training or Strength and Conditioning.

Information About Fees

£149